← Nestis
Privacy Policy
Last updated: October 3, 2026
Nestis ("the app," "we," "us") is a fasting timer and body tracker for
iPhone. This policy explains what data the app uses, where it is kept, and
your choices. In short: your fasts and journal are backed up privately in your
own iCloud, your weight and body measurements stay on your iPhone, and we run
no servers that hold your data.
What we collect
- Your fasting sessions, journal entries, and preferences.
Start and end times, schedule goals, journal notes, and app settings (like
your chosen theme and accent color) are stored on your device and, if
you're signed into iCloud, backed up privately using Apple's
iCloud/CloudKit. We do not have access to this data; it is stored in your
personal iCloud account, encrypted and managed by Apple.
- Weight and body measurements. If you use body
tracking, the weight, waist, hip and height you enter are stored only on
your device, in a separate store that is excluded from iCloud. They are
never sent to us. See "Health and body data" below.
- Energy and hunger ratings. The ratings you give after a
fast are stored with your journal on your device and, if you're signed into
iCloud, backed up privately with it.
- Purchase information. If you subscribe to Nestis Pro,
purchase and subscription status is processed by Apple and our payments
provider, RevenueCat, to
verify your entitlement. This includes an anonymous purchaser ID and
transaction data; it does not include your payment card details, which
Apple never shares with us.
- Notifications. If you enable milestone or reminder
notifications, the times you choose are stored on your device to schedule
local notifications. These are scheduled entirely on-device, and we don't
see when or whether you receive them.
What we don't do
- We don't sell your data to anyone.
- We don't run third-party advertising or ad-tracking SDKs.
- We don't use analytics tools that build an advertising profile of you.
- We don't use your health or body data for advertising, marketing, or
data mining, and we don't share it with anyone.
- We don't run servers that store your fasts, journal, weight, or health
data.
Health and body data
Body tracking and Apple Health are optional, and the rest of Nestis works
without them.
- What Nestis reads from Apple Health: weight, waist
circumference, height, and sex. Height and sex pre-fill your Settings, and
sex is used to choose the waist-to-hip target and the measuring guide.
- What Nestis saves to Apple Health: the weight, waist
circumference, and height you log in the app.
- Your control: you choose each item in Apple's Health
permission sheet, and you can change or turn off access at any time in the
Health app, under Sharing → Apps → Nestis, or in Nestis under
Settings → Body.
- How it's used: only to show your own charts, goal, and
waist ratios on your iPhone. The waist-to-hip and waist-to-height targets are
general guides and not a medical assessment.
- Where it's kept: weight and body measurements are kept
on your iPhone in a store that is excluded from iCloud. Nestis does not send
them to us, to RevenueCat, or to any other third party.
- If you use iCloud for Health: Apple may sync your Health
data between your own devices, depending on your Health settings. That is
controlled by Apple and Health, not by Nestis.
- Exports: a JSON backup or export you create includes
your body entries. It is only created when you ask, and where it goes is up to
you.
Apple Intelligence
On supported devices, Nestis can ask Apple's on-device model to write a
short summary of your energy and hunger trends. This happens entirely on your
iPhone, and nothing is sent to us or to any server. You can turn it off in
Settings → Apple Intelligence.
Third parties
We use two services to operate the app:
- Apple (iCloud/CloudKit): stores and backs up your fasts,
journal, and energy and hunger ratings privately in your own iCloud account.
It does not hold your weight or body measurements. See
Apple's Privacy Policy.
- RevenueCat: manages subscription status for Nestis
Pro. It receives purchase information only, and never your fasts, journal,
weight, or health data. See RevenueCat's Privacy
Policy.
Your choices
You can export your data at any time from Settings, and delete all of your
data by deleting the app and, if you wish, removing Nestis's data from
Settings → [your name] → iCloud → Manage Storage
on your device. Deleting the app also removes the weight and body measurements
stored on your iPhone. Anything Nestis saved to Apple Health stays in Health
until you delete it there, in the Health app. Uninstalling the app does not cancel an active subscription;
subscriptions are managed and cancelled through
Settings → [your name] → Subscriptions on iOS, or
via the "Manage Subscription" link inside the app.
Children's privacy
Nestis is not directed at children under 13, and we do not knowingly
collect personal information from children.
Changes to this policy
If this policy changes, the "Last updated" date above will change.
Continued use of the app after an update means you accept the revised
policy.
Contact
Questions about this policy? Email
hello@nestis.app.